There is no concern about any of the ingredients you mention. The joy of delicious eating begins with kelloggs cracklin oat bran cereal. Crunchy, sweet, baked whole grain oat cereal that is the perfect breakfast meal at home or your breakfastserving cafeteria or buffet. Cereals, generally thought of as breakfast foods, are milled grains. The majority of the breakfast aisle at the grocerystore is cereal that is sugar and air and little else. Such questions haunted me as i gazed upon baked oat bites, one of three new cereals from nature valley. Feed occasionally as a rewa red or a treat supervision recommended when feeding treats. Kelloggs cracklin oat bran breakfast cereal, original, 17 oz. Glycemic index of oat bran is 50 medium what is glycemic index. Shop for kelloggs cracklin oat bran cereal at dillons food stores.
Heres my take based on the ingredients and nutritional information for kelloggs cracklin oat bran. Cracklin oat bran blueberry crunch muffins are a cinch to make and a fun way to get the whole family involved in creating special breakfast memories. It looks just like kelloggs cracklin oat branbut with an additional sugary drizzle. Cracklin oat bran blueberry crunch muffins striped spatula. Discontinued by manufacturerkelloggs breakfast cereal, cracklin.
Hearty, healthy, dense and delicious, oat bran breads often feature a combination of nutritious whole grains. I ate cracklin oat bran as a tiny kid solely because my dad did. A series of odd commercials in the late 1980s, along with a concomitant craze for oat bran, probably gave it some sort of momentary attention. Calories in cracklin oat bran calorie, fat, carb, fiber. Am not sure whether to say it is good since other unprocessed foods are probably as good. Buy kelloggs cracklin oat bran breakfast cereal, original, 17 oz at. Answers from experts on kelloggs cracklin oat bran ingredients. The cereal is a source of dietary fiber as its first two ingredients are whole oats and sugar, but it contains a significant amount of saturated fat.
Did we mention that this nutritious cereal also provides 24% of your daily fiber requirements and 4 grams of protein to get your day off to a great start. If you feel it helps you then there is no reason that i know of not. Kelloggs cracklin oat bran cereal offers a flavorful combination of golden oats sweetened with brown sugar, flakes of coconut, a dusting of ground cinnamon, a splash of vanilla, and a sprinkling of nutmeg. See our 7 point glutenfree analysis below for more details. Low glycemic index is a term used by people who want to lose weight to ascertain the speed by which a food increases the sugar levels in the. Kelloggs cracklin oat bran is definitely not glutenfree as it contains wheat or other glutencontaining ingredients. This homemade version is filling, nutritious, and so much cheaper than the box. Whether you enjoy your cracklin oat bran cereal in a bowlful at breakfast time, as the base of your preferred homemade snack mix recipe, or straight from the box. Calories in 12 cup of cracklin oat bran and nutrition facts. Find quality breakfast products to add to your shopping list or order online for delivery or pickup.
Get full nutrition facts for other kelloggs products and all your other favorite brands. Using a food processor with a blade attachment, pulse the cereal until fine. Kelloggs cracklin oat bran would be a great bet if it werent for one thing. Dont keep kelloggs cracklin oat bran confined to the breakfast table.
There are 200 calories in a 34 cup serving of kelloggs cracklin oat bran. Oat bran bread is an excellent choice for making breakfast toast or sandwiches. I love cracklin oat bran because it is delicious, but its not crack. Find quality breakfast products to add to your shopping list or order online for delivery or. Each ovenbaked, distinctly shaped olike cluster is packed with the unforgettable flavor of golden oats, coconut, and a touch of cinnamon. Calories in kelloggs cracklin oat bran and nutrition facts. In addition, sugar is pretty prominent in this product, as it is the second ingredient right after whole grain oats. This shop has been compensated by collective bias, inc.
Weve broken the cereal menu into hot and cold cereal choices. Calories in cracklin oat bran based on the calories, fat, protein, carbs and other nutrition information submitted for cracklin oat bran. I would be surprised if many of you even know what this cereal is. By combining ingredients like golden oats, sugar, flakes of coconut, a dusting of ground cinnamon, a splash of vanilla flavoring, and a sprinkle of nutmeg. Bring back the old cracklin oat bran cereal recipe. Id arrogantly skip the clear plastic bins of fruity pebbles to pour myself bowls and bowls and bowls and bowls of that those oat y, bran y. I am not the only one in searching the internet for recipes, i found the word crack used a few times to describe how addicting it is. With no warning to loyal consumers, kelloggs has drastically changed the cracklin oat bran recipe. I presume you did some research before choosing them. Product title family choice 1140 sesame oat bran candy, 7 oz 12 pa. Its hard to find a cold cereal that doesnt leave your stomach rumbling an hour or two later. Doctor answers on symptoms, diagnosis, treatment, and more.
Several significant causes of constipation other than bad diet should be investigated with the help of your doctor e. Simple constipation usually responds to a diet rich in fiber bran, whole grain cereals, fruits, vegetables and increased fluid intake water is sufficient. Unfollow cracklin oat bran to stop getting updates on your ebay feed. For so long, cracklin oat bran was a forbidden fruit to me.
But i gave cracklin oat bran a 1010, so there lies my conundrum. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. I am sharing with you my cracklin oat bran cereal clone recipe so that. Cracklin oat bran is a breakfast cereal introduced in 1977 by kelloggs. There are 147 calories in a 12 cup of cracklin oat bran. The brans demure dark brown shape and nubbly texture fooled me into thinking it was one of the healthier cereals. The bran s demure dark brown shape and nubbly texture fooled me into thinking it was one of the healthier cereals. Id arrogantly skip the clear plastic bins of fruity pebbles to pour myself bowls and bowls and bowls and bowls of that those oaty, brany.
Whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, molasses, contains 2% of less of malt flavoring, cinnamon, salt, baking soda, natural, artificial flavor, soy lecithin, nutmeg, vitamins, minerals. Its not by kellogs, or any major brand, but one of the healthy cereal brands like kashi or casadian farms. Fiber is the future cracklin crack down high fiber. This is one ice cream that is perfectly alright to have for breakfast or anytime of day. Be better together visit us on facebook connect our family with yours. Cracklin oat bran this is a cereal that i have not tasted for at least 20 years but one that i remember fondly.
Top each serving with 2 tablespoons whipped topping. Whether you enjoy your cracklin oat bran cereal in a bowlful at breakfast time, as the base of your preferred homemade snack mix recipe, or straight from the box after your workout, kelloggs cracklin oat bran cereal lets you rise, shine, and make the most of your day. The cereal is made of oat bran flavored with cinnamon and nutmeg and is held together. In his book, dukan diet dr pierre dukan advocates eating oat bran to help in reducing weight. In large mixing bowl, combine kelloggs cracklin oat bran cereal and milk.
Dont pretend you know cereal if you dont know cracklin. Cracklin oat bran banana ice cream bananas, cracklin. The grains most often used to make cereals are wheat, rice, oats or corn. Kelloggs cracklin oat bran breakfast cereal original 16. With adult supervision, kids can help to crush the cereal with a rolling pin, mix the batter, and fill the muffin tins. In mixing bowl, stir together flour, sugar, baking powder and salt. There are 14 grams of sugar in a measly 34cup serving. Shop for kelloggs cracklin oat bran cereal at kroger.
Make your own cracklin oat bran cereal heavenly homemakers. The cereal is made of oat bran flavored with cinnamon and nutmeg and is held together by brown sugar in the shape of a rectangle. Petition bring back the old cracklin oat bran cereal. This page is not administrated by kelloggs, or their employees. I found this organic or allnatural version of cracklin oat bran in the grocery store a while back, but i cant remember what its called. Kelloggs cracklin oat bran ingredients answers on healthtap. Savor golden oats sweetened with brown sugar, flakes of coconut, a dusting of ground cinnamon, a splash of vanilla. Cracklin oat bran cereal clone recipe southern kissed. Cracklin oat bran was, according to the great american cereal book the encyclopedia of cereals, unleashed on the market in 1976, and touted for the fiber it provided. Id suggest you cut the batch by half or fourth to play with the proportions of the individual ingredients. Where to buy see nutrition facts, ingredients and more.
1163 1317 411 509 951 1485 1303 1153 278 548 500 1455 1015 1183 1364 1014 1079 802 602 376 1240 916 108 603 1493 679 181 754 549 1445 872 1413 1107 1288 931 122 1184 711 119 796 196 86 631